Anxiety disorder is a blanket term for several forms of conditions whose main root is pathological anxiety and fear. Below are brief explanations about the five major types of anxiety disorders.Generalized Anxiety DisorderGeneralized anxiety disorder or GAD is an anxiety disorder that is described as exaggerated worry, chronic anxiety, and tension that are focused on a situation or an object. People with GAD often worry excessively even when there is no reason to worry at all. They constantly anticipate the worst-case scenarios all the time and they worry about even the tiniest of things. In not a few sufferers of generalized anxiety disorder, even the thought of getting through the day is enough to fill their hours with worry.Panic DisorderPanic disorder is an anxiety disorder that is characterized by sudden, brief attacks of intense apprehension and terror which is often accompanied by physical symptoms like pounding heart, weakness, dizziness, sweatiness, faintness, shaking, confusion, difficulty breathing and nausea.Panic attacks last anywhere from a few minutes to several hours, often peaking at least 10 minutes after the first symptoms occurred. It can occur at any time, even during [while the person is sleeping sleep]. The exact triggers for each episode are yet to be identified although it is widely accepted that exercising, intense fear, and being subjected to stress can cause the wave of symptoms to occur.Phobias or Phobic DisordersThe largest group of anxiety disorders is phobia or phobic disorders. People with phobia most frequently experience or anticipate intense levels of fear and anxiety as they encounter their objects of fear, which can be anything from a location, a small animal, or a bodily fluid. When talking about anxiety disorders, the most common phobias are social anxiety disorder or social phobia and agoraphobia.Obsessive-Compulsive DisorderOCD or Obsessive-Compulsive Disorder is a type of anxiety disorder that is characterized by doing repetitive behaviors to satisfy obsessive thoughts. People suffering from Obsessive-Compulsive Disorder try to fight off their obsessive thoughts or obsessions by doing repetitive behaviors. Although the goal for most people with obsessions is to control these with rituals, they actually end up being controlled by their rituals. Still, repetitive behaviors such as counting, cleaning, hand washing, and checking are often performed by a person with OCD in hopes to relieve the obsessions. Results, then, are temporary.Post-Traumatic Stress DisorderPost-Traumatic Stress Disorder or PTSD is an anxiety disorder that develops as a result of one's exposure to a traumatic or terrifying experience or ordeal in which a person experienced physical harm. Traumatic events that may cause PTSD to develop could be anything from natural disasters to military combats to accidents.People with Post Traumatic Stress Disorder often have frightening recurrent and persistent recollection of memories that have caused the disorder. Left untreated, these memories could cause them frightening experiences for a long time.If you think that you are suffering from the symptoms of any anxiety disorder, it is highly advisable that you seek medical help soon.
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To know whether the symptoms you are experiencing are signs of a particular disorder, it is advisable that you first seek the professional advice of your physician. From there, he could recommend you to a clinician or a psychologist to look into your anxiety disorder.
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